Therapies

Hotel California – Bellevue offers a variety of top therapy modalities to help address the psychological needs of each client. Instead of using only traditional types of therapies, we implement a wide range of therapy modalities to key in on what proves to be more beneficial for each respective client. Therapy sessions can take place indoors, outdoors, in group or individual sessions depending on the type of therapy being utilized.

Psychoeducation

An type of therapy that allows the client and therapist to identify some of the root causes of their struggles, allowing the individual to become more informed about their struggles.

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Relapse Prevention

Relapse Prevention is a key component of our group and individual therapies, which focuses on familiar triggers, situations, people or places that might cause a relapse.

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Group Therapy

Group Therapy sessions are great formats for clients to learn more about their peers’ struggles, and identify with common situations they have respectively endured during their addiction.

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EMDR

A form of psychotherapy which has proven to be extremely successful in helping individuals who struggle with traumatic events, post traumatic stress, anxiety, panic attacks.

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CBT

Cognitive Behavioral Therapy (CBT) is an effective form of therapy used to help treat depression, anxiety, personality or mood conditions, and those who struggle with addiction.

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DBT

Dialectical Behavioral Therapy (DBT) is used primarily to treat unhealthy patterns of behavior such as self-harm, suicidal ideation, and substance abuse.

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